ART wellness

ART can make you happier and more healthy – especially when combined with nature.

Creativity can give you control – it helps you to make decisions, you must observe and take action, your work can be understated yet the process disciplined, your art may appear unfinished yet there is a completion. ART takes you out of yourself, you have something else to concentrate on, it provides a tranquil reflective option.

There is no right or wrong in ART – you can make it what you want. There are no rules!

Sometimes one feels the need to be given permission to enjoy yourself- why? ; art takes you on a journey of discovery, a journey of wellness.

I give you that permission, that excuse to start having fun.

ART wellness can provide you with two options :

1. a 1 2 1 studio class
2. a zoom class

Why not give me a call and discover the power of ART on your health and happiness.

I like to speak with everyone individually before we begin.